Hot Barkan Vinyasa

This Hatha/Vinyasa style class is based on Jimmy Barkan’s Method of Hot Yoga, consisting of five Vinyasa flows that integrate many of the familiar postures in the Hot 26. This class is dynamic and challenging but suitable for all levels.

The Barkan Flow

Since it is a fairly set sequence of flows, new practitioners will quickly acclimate and experienced practitioners will be able to explore the depths of their practice and variations more easily. This class is heated to approximately 95-100 degrees.

INTEND TO SHINE,

The NuPower Tribe

Linda FenelonNuPower Yopga+Barre