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NuPower Yoga+Barre
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NuPower Yoga Barre Nashville
 
Every body is a yoga body. ✨⁠ ⁠ This powerful moment, captured in upward-facing dog, reminds us that strength, grace, and resilience come in all forms. Yoga isn’t about touching your toes or nailing the perfect pose—it’s about showi
You know that feeling when you walk into a room and your body just knows it’s time to slow down? This is that room. A mat, a bolster, a blanket—and the gentle invitation to pause, to breathe, and to come back to yourself.⁠ ⁠ This space is
Happy Birthday, Rachel (@rachelpopern)!⁠ ⁠ Rachel, thank you for sharing your love of yoga and all things TSY with this community. Your gentle presence is a soothing balm and a true gift to us all. Enjoy your day!⁠ ⁠ Xoxo,⁠ Linda and your Tribe
Sometimes it’s the smallest tools that make the biggest difference. 🧘‍♀️✨⁠ ⁠ One yoga strap, a little extra reach, and suddenly that stretch hits just right. The hamstrings say thank you, the back says thank you — and you get to hang
Nothing beats that first big stretch of class— shoulders open, chest lifts, spine wakes up. 🫶⁠ ⁠ A few breaths in upward dog and you’re already shaking off the day. It’s that little moment where everything starts to click: you feel
🧘‍♀️ Join Ashlea for Sunday Slow Down: Yin on Sunday, July 20 at 4:00PM.⁠ ⁠ This one’s for the overthinkers, the go-getters, the tired souls, and the hearts in need of softness.⁠ Sunday Slow Down is your weekly permission slip to pause, br
Already signed up for Mexico? Or still thinking about it? ⁠ ⁠ Come meet your hosts, Linda and Leah, and fellow travelers on Sunday, July 27, from 2:30 to 4:00 PM! We'll be sharing some delicious Mexican snacks and good vibes. ⁠ ⁠ Stick around afterwa
Join Linda Fenelon for Power 60 (Heat) every Saturday — come ready to move, sweat, and be guided into your strongest self. 🔥🧘‍♀️⁠ ⁠ Guidance, support, and a gentle reminder to breathe — this is what yoga is all about. ✨⁠ ⁠ Sometimes
Stretch, strengthen, and shine bright in pink! 💗✨⁠ ⁠ Join Madison Echols for NuBarre Choreo 45 every Friday at 11:30 am and bring some playful energy to your practice. This class blends the grace of dance, the burn of barre, and the mindful flow of
Side planks, strength, and smiles 💪🧘‍♀️⁠ ⁠ This is NuSculpt with Lindsey, where movement meets intention and yoga meets resistance. In this class, we blend sculpting techniques with functional yoga flow to build strength, improve stability, and

NuPower Yoga+Barre

2218 8th Avenue South • Nashville, TN 37204

(615) 200-0826 (text or call) • hello@nupoweryogabarre.com

Photos by @juliaperkinsphotography and @andreacothernphotography

VOTED ‘BEST OF’ BY STYLE BLUEPRINT MAGAZINE 2023

Nupower Yoga+Barre
2218 8th Avenue South,
Nashville, TN, 37204,
United States
615-200-0826 hello@nupoweryogabarre.com
Hours
Mon 6am - 8:15pm
Tue 6am - 8:15pm
Wed 6am - 8:15pm
Thu 6am - 7pm
Fri 6am - 7pm
Sat 8am - 2:30pm
Sun 8am - 6:30pm
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